fitandfiiine:

Please don’t delete text!

I got a bunch of repeat stuff that I don’t need over the holidays, so I decided it was the perfect time for a New Year’s Giveaway!

Winner will receive: 
1 Box of Larabars (peanut butter chocolate chip flavored)
1 Bottle of Bath&Body Works lotion (white citrus scented)
3 Goody ribbon hairbands (blue, purple, and pink)
1 Jar of PB2 peanut butter
Jillian Michaels 30 Day Shred DVD
Forever 21 daisy printed wire-wrap headband
2 Bottles of Essie nail polish (in colors Penny Talk and No More Film)
Babylips Dr. Rescue lipbalm (in shade Coral Crave)
Two Faced Better Than Sex Mascara (in black)
Batiste dry shampoo (travel size cherry scented)
C9 reversible sports bra (size medium)
Nike Pro spandex shorts (women’s size medium)
12 week fitness journal Fitbook

Rules:
-This is a giveaway for my amazing followers, so you must be following me 
-Reblog for entries, and enter as many times as you want, but don’t spam your followers!
-Likes for bookmarking purposes only
-Shipping is international, so anyone can participate
-Winner will be chosen randomly by random.org on Feb. 2, 2014.

Feel free to message me with any questions. Good luck!


9,476 notes | Reblog | 7 months ago

renniesane:

Sandwich porn to the max

(Source: healthyfrenchtouch)


14,553 notes | Reblog | 7 months ago
guy-healthblr:

gogetfit-asap:

Anyone who has done any of Shaun T’s programs can relate to this.

Yep

guy-healthblr:

gogetfit-asap:

Anyone who has done any of Shaun T’s programs can relate to this.

Yep


1,708 notes | Reblog | 7 months ago

jamsfranca:

here’s a mix of some mellow tunes that are perfect for background studying noise (◡‿◡✿) (now go be productive!!)


3,875 notes | Reblog | 7 months ago

becoming an adult cheat sheet!!!

lilypotterr:

(Source: lilypotterr)


292,845 notes | Reblog | 7 months ago
sextnoise:

following back tons!

sextnoise:

following back tons!

(Source: my-teen-quote)


207,546 notes | Reblog | 7 months ago

I can’t wait to see what I look like in June

(Source: slim-and-svelte)


15,671 notes | Reblog | 7 months ago

deadlysick:

No sorry I can’t hang out with you today. I haven’t lost enough weight yet.


48,279 notes | Reblog | 7 months ago

(Source: piecesinprogress)


9,056 notes | Reblog | 7 months ago

puttingtheforkdown:

lovehealthlift:

kyssthis16:

hufflepug:

actualhumandisaster:

boomvagynamite:

edgebug:

natti-karlo:

recovery-in-pink:

fitnesstreats:

Stand Like This for 2 Minutes Per Day
from http://jamesclear.com/body-language-how-to-be-confident

No, for real, though—this is a thing.  Not sure about the science behind it, but it makes me feel fancy and powerful regardless.  I highly recommend it.

There actually is legit science behind this. In fact, here’s an entire TED Talk about the science behind it, and the confidence-related chemicals that your brain produces JUST BY YOU STANDING LIKE THIS.

This is now my 2014 stance.

Also new 2014 stance. Plus I’ve started wearing heels more often so I’m a solid 6’0” on Don’t Start With Me days.

I feel like such a dork for this but I’m going to try standing like this for a few minutes before my interview in the morning (but not during the interview)

I’m gonna institute this stance when I work out n shit. I think I’ll accomplish more.

TWENTY FOURTEEN STANCE

Reblog because I HAVE TO.


153,684 notes | Reblog | 7 months ago
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