Sandwich porn to the max
Anyone who has done any of Shaun T’s programs can relate to this.
here’s a mix of some mellow tunes that are perfect for background studying noise (◡‿◡✿) (now go be productive!!)
becoming an adult cheat sheet!!!
No sorry I can’t hang out with you today. I haven’t lost enough weight yet.
Stand Like This for 2 Minutes Per Day
No, for real, though—this is a thing. Not sure about the science behind it, but it makes me feel fancy and powerful regardless. I highly recommend it.
There actually is legit science behind this. In fact, here’s an entire TED Talk about the science behind it, and the confidence-related chemicals that your brain produces JUST BY YOU STANDING LIKE THIS.This is now my 2014 stance.
Also new 2014 stance. Plus I’ve started wearing heels more often so I’m a solid 6’0” on Don’t Start With Me days.
I feel like such a dork for this but I’m going to try standing like this for a few minutes before my interview in the morning (but not during the interview)
I’m gonna institute this stance when I work out n shit. I think I’ll accomplish more.
TWENTY FOURTEEN STANCE
Reblog because I HAVE TO.
I am a positive person but I get really tired of aggressive optimism. If someone’s sad, let them be sad. All emotions have purpose. Sadness isn’t destructive if not prolonged. Sadness isn’t unproductive, as it offers awareness. Telling someone to “cheer up” or “be happy” is so ineffective and patronizing. The last thing a sad person needs is for someone to judge their feelings as pointless and unappealing. Welcome sadness, just don’t let it consume you.